Shiatsu

Shiatsu is a Japanese form of healing, sometimes referred to as acupuncture without needles. Unlike Western massage, Shiatsu has traditionally been practised on a futon-type mat on the floor, with the receiver remaining fully clothed. Working on the floor reflects the Oriental emphasis on being centred. The Japanese refer to the abdomen as the Hara � centre of energy and intuition � and believe that the body�s� wisdom is focused in this area.



It is also understood that the body is a microcosm of the world around us, and that each of the main organs and body systems represent aspects of our mind and emotions. Thus any physical problem may be seen as an indication of a problem within our being. Learning to read the internal and external language of the body provides the keys to the meaning of the illness for the individual concerned e.g. a chronic lung problem might indicate unresolved grief, gallstones may represent buried rage.

There is often a belief that bodywork must be painful to do good, but this is definitely not the case with Shiatsu. Other than in emergency situations, the pressure should always be bearable. Pressure is usually applied with thumbs, fingertips, or palms to the meridians. These are a system of energy channels situated just below the skin, through which Ki , or life force, is transmitted. Any health problem, regardless of origin, will show up as an imbalance of the life-force, and by definition, any significant problem throws the whole being out of kilter.

I use all the senses to diagnose which meridians are in need of attention, including observing body language, and the lines etc. on the face. Regardless of the reason for the treatment, there is always an emphasis on relaxation, stimulating deeper breathing, and boosting the circulation of blood and oxygen to the tissues. The immune system is also strengthened, facilitating the body�s� ability to heal itself.

Shiatsu very effectively treats a wide range of conditions, whether on its own, or used in conjunction with other complementary or orthodox therapies. It is also used by an ever-increasing number of people Who are well, and want to stay that way.

Shiatsu Health Belfast
Providing natural health care in Belfast since 1990
www.shiatsuhealth.net